July 16, 2026
High Protein Avocado Egg Toast

Looking for a quick, healthy, and high-protein breakfast? Try this creamy avocado egg toast made with avocado, Greek yogurt, herbs, and a boiled egg. It is simple, delicious, and perfect for busy mornings.
Ingredients
- ½ avocado
- 1 tbsp Greek yogurt
- 1 boiled egg
- 1 slice multigrain sourdough or whole wheat bread
- Black pepper, to taste
- Black salt, to taste
- Chaat masala, to taste
- Red chilli flakes, to taste
- Oregano, to taste
Method
- Toast the bread until crisp.
- Mash the avocado with the Greek yogurt, black pepper, black salt, chaat masala, red chilli flakes, and oregano until creamy.
- Spread the avocado mixture over the toasted bread.
- Top with the sliced boiled egg, finish with black pepper, and enjoy.